Alex Sherman

The functional mushroom industry is overflowing with buzzwords, scientific gobbledygook, and spurious claims. So how do you know which products are actually worth taking—and at what dosage? In this post, I’ll break down how to read labels, what red flags to avoid, and what signs indicate a high-quality mushroom product. If you’re interested in learning more about functional mushrooms and how they can support your body, check out my other blog posts, tune into my podcast appearances, or browse...

Psychedelics can be life-changing—but they’re not a magic pill. Think of them like therapy: an ever-growing toolbox. Mushrooms can hand...

There has been a lot of interest in mushroom supplements in the past five years. This growing fascination with fungi has been coined the...